Survival’s Worst Enemies: Top 7 Threats to Your Psyche
In any sort of disaster crisis, your survival depends on a few major factors that help fuel your body’s ability to pull through a rough situation. To secure your survival, make sure you address all of these threats in your emergency plan to keep your enemies at bay.
1. Panic: This intense emotion is driven by anxiety and fear, and can blur your focus and performance in a crisis. It is important to remain calm and act wisely, stick to the plan and do not allow your emotions to get the best of you. Falling a part in the midst of a disaster will compromise your ability to survive.
2. Temperature: If you are excessively hot or cold in a crisis, you will become fatigued and agitated. Extremely low or high temperatures can be life-threatening, which is why it is important to keep an alternate heating and cooling source. A generator can run a small space heater or fan without electricity.
3. Thirst: We cannot survive very long without water, it is the most needed resource in our survival. Be sure to store water year-round, and rotate as needed. Keep enough to last your family at least a week, preferably much longer.
4. Sleep Deprivation: Without sleep, parts of the body begin to shut down, starting with the brain. We cannot function without sleep, our ability to think and rationalize will quickly vanish, and our chance of survival dwindles.
5. Injury: With limited resources in the midst of a disaster, especially if you are hunkered down, a small injury can quickly become fatal. The best way to secure your safety is to stay inside, away from potential hazards, and keep a well-stocked first aid kit.
6. Boredom: In addition to your physical needs, like food and water, your mental and emotional needs are also vital to nurture in a crisis. Keep some games and books in your emergency supply to help stimulate your mind while waiting out the storm. This will also help to keep everyone calm and distracted from worry.
7. Hunger: Hunger sets in quickly, and will soon affect all areas of your well-being: mental, physical and emotional. Without food you will not survive very long. Store a long-term supply of food that is easy to prepare and store. We recommend at least 3 months worth to start.
It is important to remember all of these threats when preparing for disasters. Without proper preparation and planning, a crisis can be fatal. Avoid your enemies and secure your survival with your own long-term supply now.